I thought that there was no lap swimming after I’d be getting home for teaching, so I prepped to lift weight, instead.
No, I didn’t work out first thing in the morning. On days when I’m teaching in the morning and opening the gym, I don’t work out before I do all that. I’m all for getting a workout done right away, but my cutoff for how early I’m willing to arise for non-emergency purposes is four in the morning. So no, won’t be working out before I open the gym.
Yes, I lifted for about a half an hour.
I hate going into a busy weight room when I don’t know the guys there. It’s just this thing I have going. And it was busy with some guys working with some trainer I’d never met.
So, I creep over to the bench press, get in my sets, then get over to my non-favorite squat rack (my favorite on was in use) and load up the bar to lift. I’m getting all these looks and it’s really distracting, but I go on with my workout. I know it can’t be because of how much I’m lifting. I can name six female gym patrons who regularly squat twice the weight I was working out with. I ignored it and concentrated on Savatage while I got on with my set.
After I’m done an unloading the bar, the coach dewd comes over to help me do so. I had to bite my tongue not to say, “For a ten pound plate. REALLY?”
Well, as it turns out, it was actually a good thing I bit my tongue. His comment, “You’ve got a good squat. What’s your sport?”
Okay, for the non weightlifters, being complimented on squat form is a high-order thing at the free weights. Being asked what my sport is makes me a bit giddy, what wit me having none. I don’t know for sure, but I’m half wondering if the looks were because my form was being pointed out.
I thanked him and commented that I don’t really have one, but I swim a lot. He told me he thought I ought to get into Olympic lifting.
In reality, I’m not strong enough to consider competing, and my focus really does need to be regularity of workout over competitions. But still, it was pretty damn flattering.
Though, I need to remember that half a bowl of oatmeal at quarter to five, while a so-so breakfast, is not going to be enough fuel for a weight-lifting session at quarter to one after teaching a class. I need to pack a bento on days I intend to work out AFTER I teach. I intend to avoid that, as I prefer to work out first thing in the morning, but still, I got it out of the way before I came home. So now I can relax with a good conscience.