I talk a lot about getting fit and what it’ll do for you.
What it won’t do is make you automagically skinny. The people that read this have a fair idea of my basic workouts. This and a moderately okay diet will give you a body that looks like this (if your basic shape tends to such) when you’re starting out heavy.
This is not to discourage anyone from working out. Working out is great. Working out makes you strong and happy and all that.
It just doesn’t make you skinny.
Hi Noel. Have missed you on the No-S site. Hope you’re just tremendously busy with wonderful opportunities.
I am really impressed that you shared these photos. I am way too self-conscious and self-critical to even TAKE photos of myself in workout gear, and admire your confidence in doing so.
You rock. I’ve learned a lot from you.
Cheers,
KCCC