{"id":360,"date":"2009-04-08T10:09:45","date_gmt":"2009-04-08T15:09:45","guid":{"rendered":"http:\/\/noelfigart.com\/blog\/?p=360"},"modified":"2009-04-08T10:09:45","modified_gmt":"2009-04-08T15:09:45","slug":"excuses-and-workouts","status":"publish","type":"post","link":"https:\/\/noelfigart.com\/wordpress\/2009\/04\/08\/excuses-and-workouts\/","title":{"rendered":"Excuses and Workouts"},"content":{"rendered":"<p>Today was One of Those Days exercise-wise.<\/p>\n<p>I&#8217;d worked quite late yesterday and hadn&#8217;t even the faintest intention of getting up at 5:00 to get in the water.\u00a0 Wasn&#8217;t going to happen.\u00a0 I&#8217;d packed my bag and laid out my suit, putting it on under sweats first thing this morning, with the intention of swimming at my usual after gym work time of 7:30.\u00a0 That would give me a good hour in the pool if I wanted it before they kicked out the lap swimmers for aqua fitness.<\/p>\n<p>I couldn&#8217;t find my keys.\u00a0 Now, I had other keys to drive the car, or could even walk to the gym, but upon those keys were also the key I used to open the gym on days that I worked.\u00a0 Losing those keys was going to get me in hot water.\u00a0 So I went on a much more massive and intensive search than I ordinarily would.\u00a0 Found &#8217;em. You know how it&#8217;s important to put away your keys in the same place <em>every time<\/em>? Guess who broke that rule?\u00a0 I finally found my keys.\u00a0 I&#8217;d put them in a purse pocket I <em>never<\/em> use and only looked in because I was getting desperate.\u00a0 &lt;headshaking&gt;<\/p>\n<p>I almost blew off the workout, &#8217;cause I was stressed, ticked off and feeling stupid.\u00a0 But I was wearing my bathing suit and somehow I couldn&#8217;t force myself to take it off, change and put it away without having <em>used<\/em> it once it was on my body.\u00a0 So I had some breakfast and a cup of coffee and got some work done before I went to the gym after the aqua fitness class.\u00a0 Had a decent swim, but I don&#8217;t think swimming on a full stomach is my favorite way to work out.<\/p>\n<p>If I had not put on that suit first thing, I probably would have blown off the workout.\u00a0\u00a0 So, clearly putting on a swim suit under my clothes if I want to ensure\u00a0 I take the damn swim is probably a Useful Tool.<\/p>\n<p>Ordering my life so that excuses not to do things that are goals seems absurd is probably a Useful Tool as well.\u00a0 Goodness knows I&#8217;m pretty talented at coming up with excuses to be lazy when I&#8217;m lookin&#8217;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today was One of Those Days exercise-wise. I&#8217;d worked quite late yesterday and hadn&#8217;t even the faintest intention of getting up at 5:00 to get in the water.\u00a0 Wasn&#8217;t going to happen.\u00a0 I&#8217;d packed my bag and laid out my suit, putting it on under sweats first thing this morning, with the intention of swimming &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/noelfigart.com\/wordpress\/2009\/04\/08\/excuses-and-workouts\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Excuses and Workouts&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-360","post","type-post","status-publish","format-standard","hentry","category-fitness"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts\/360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/comments?post=360"}],"version-history":[{"count":0,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts\/360\/revisions"}],"wp:attachment":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/media?parent=360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/categories?post=360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/tags?post=360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}