{"id":3171,"date":"2026-10-10T10:28:54","date_gmt":"2026-10-10T14:28:54","guid":{"rendered":"https:\/\/noelfigart.com\/wordpress\/2026\/10\/10\/a-decade-of-the-bullet-journal\/"},"modified":"2026-10-10T10:28:54","modified_gmt":"2026-10-10T14:28:54","slug":"a-decade-of-the-bullet-journal","status":"publish","type":"post","link":"https:\/\/noelfigart.com\/wordpress\/2026\/10\/10\/a-decade-of-the-bullet-journal\/","title":{"rendered":"A Decade of the Bullet Journal"},"content":{"rendered":"\n<p class=\"MsoNormal wp-block-paragraph\">The Bullet Journal, as initially invented, isn\u2019t a productivity system.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">The Bullet Journal, as initially invented, is a disability aid as much as a cane, a wheelchair, or glasses.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">The Bullet Journal was invented by a man with executive function issues to manage his neurodivergance without his life falling apart.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">The reason I still use one a decade in is because it is a tool and support system that allows me to function in a world that is not built for me.&nbsp; I am praised for being \u201corganized.\u201d&nbsp;&nbsp; (Hint:&nbsp; Sure with appropriate supports.&nbsp; Anyone who knew me before I was about 40 knows better).&nbsp; But I often joke that if the task doesn\u2019t find itself in my Bullet Journal, &nbsp;&nbsp;it will never be done.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">I came of age in the late 1980s.&nbsp;&nbsp; Pushing through pain, difficulty and ignoring limits was the rhetoric of the day.&nbsp; The Bullet Journal method taught me that a lot of the \u201cNo Limits\u201d rhetoric around achievement is total bullshit.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">I am not a fantasy hero.&nbsp; I am a real person.&nbsp;&nbsp;&nbsp; I need more sleep than average.&nbsp; Chaos overwhelms me and can cause me to spin around in pointless circles.&nbsp; I do not and cannot keep my non-routine responsibilities in mind from moment to moment. I had a terrible habit of overcommitting to something that I \u201cshould\u201d be able to do and then crashing for a few months.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">It sucks as a way to live.&nbsp; You\u2019re only productive in bursts this way and you\u2019re often cleaning up a mess from crashing instead of actually accomplishing something new.&nbsp; You feel guilty about the recovery periods.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">You have no chance of answering the real question, \u201cHow do I want to live?\u201d<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">Using the Bullet Journal over the past ten years has taught me to <strong><em>stop that<\/em>.<\/strong><\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">A lot of the discussion of a Bullet Journal talks about layouts, trackers, stencils, and other things.&nbsp; The thing is, that\u2019s the not core of what a Bullet Journal is about.&nbsp; Ryder Carrol, the inventor of the system, put it best.&nbsp; \u201cA Bullet Journal is a mindfulness practice disguised as a productivity system.\u201d<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">And so it is.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">It is the <em>practice<\/em> of the Bullet Journal that makes it work.&nbsp; You start thinking about your time in a far more realistic way.&nbsp; You have a Future collection that lets you think longer-term.&nbsp; That collection can then narrow in to what you want and need to address in your monthly collection.&nbsp; I added a weekly collection (my only real modification to the actual system) so that I could plan, week by week, what I wanted to do to work towards what I wanted done in a particular month.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">Then, the day.&nbsp; This becomes the soul and focus of the Bullet Journal, which you do <em>now<\/em>.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">In reality, the only time you have is <em>now<\/em>.&nbsp;&nbsp; Right now, in this moment you are reading a blog post.&nbsp; That\u2019s what you\u2019re accomplishing and how you are spending your time.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">The Bullet Journal encourages you to curate your time. It encourages you to focus on <em>now<\/em> in the <em>context<\/em> of a much longer life. &nbsp;My <em>now<\/em> is writing this blog post.&nbsp; But there are more <em>nows<\/em> coming up today that I am not really thinking about.&nbsp; I don\u2019t need to keep them in mind in any way while I write this because I have already thought about and written down what I want to do with the multiple <em>nows<\/em> of today.&nbsp; Those <em>nows<\/em> will include laundry and bike rides and prepping for next week, but after a decade of curating the <em>now<\/em>, I have a pretty good idea of what my energy really looks like, what is necessary to make sure my life runs comfortably, and what is, frankly, wishful thinking. As many of my <em>nows<\/em> as I need to today will include me with my feet up and zoning out to a book, or a video game or a craft project while my body and brain restores.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">Ten years ago, I started screwing around with a Bullet Journal.&nbsp; Nothing too exciting and nothing too fancy. My first notebook was a spiral bound job my husband brought home from a conference.&nbsp; My first pen a ballpoint pen I found lying around.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">Do I use the fancy Leuchtturm1917 dotted grid notebook with the fountain pen these days?&nbsp; I do.&nbsp; But they\u2019re not important to the system, just fun to use. Do I ever use stickers and colored inks and stencils?&nbsp; Sometimes.&nbsp; But that\u2019s just fun when I feel like it, not the core of the system.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">The best and most useful Bullet Journals are often quite messy.&nbsp; My brother, in looking at my Bullet Journal during the family Beach Week, asked me how in the hell anyone can <em>read<\/em> that?&nbsp; Well, I can.&nbsp; That\u2019s what counts.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">A messy Bullet Journal is one that gets <em>used<\/em>.&nbsp; Allow yourself to have a messy Bullet Journal also means that you\u2019re leaning into the system, which is remarkably forgiving.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">Bad day where you couldn\u2019t make yourself do anything?&nbsp; Tasks sit there quietly.&nbsp; When you review them, you get to decide \u2013 must&nbsp; I do them?&nbsp; Am I lying to myself about how much energy I have?&nbsp; Is this <strong>really<\/strong> important to me?<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">That last is important.&nbsp; Part of the system is being honest with yourself to CROSS OUT what you have decided isn\u2019t important enough to DO.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">There are disadvantages.&nbsp; If you are forgetful enough to <em>need<\/em> a Bullet Journal, one of the things you\u2019re very likely to forget or leave behind somewhere <strong>is<\/strong> that Bullet Journal.&nbsp; Yes, I\u2019ve had family mail me mine after having left it behind on a visit.&nbsp; Yes, I\u2019ve asked my husband to take a picture of the current day\u2019s page because I <strong>forgot<\/strong> to put it in my work bag.&nbsp;&nbsp; (There is a companion Bullet Journal app some people use as a backup.&nbsp; I have tried it, but it didn\u2019t really stick for me.&nbsp; You might be different.)<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">But in life, things are very rarely totally positive or totally negative.&nbsp; The Bullet Journal system legitimately changed my life for the better.<\/p>\n\n\n\n<p class=\"MsoNormal wp-block-paragraph\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Bullet Journal, as initially invented, isn\u2019t a productivity system. The Bullet Journal, as initially invented, is a disability aid as much as a cane, a wheelchair, or glasses. The Bullet Journal was invented by a man with executive function issues to manage his neurodivergance without his life falling apart. The reason I still use &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/noelfigart.com\/wordpress\/2026\/10\/10\/a-decade-of-the-bullet-journal\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;A Decade of the Bullet Journal&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[41,3],"tags":[72],"class_list":["post-3171","post","type-post","status-publish","format-standard","hentry","category-bullet-journal","category-mental-health","tag-bullet-journal"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts\/3171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/comments?post=3171"}],"version-history":[{"count":0,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts\/3171\/revisions"}],"wp:attachment":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/media?parent=3171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/categories?post=3171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/tags?post=3171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}