{"id":2607,"date":"2018-07-14T09:52:08","date_gmt":"2018-07-14T13:52:08","guid":{"rendered":"http:\/\/noelfigart.com\/blog\/?p=2607"},"modified":"2018-07-14T09:52:08","modified_gmt":"2018-07-14T13:52:08","slug":"have-you-broken-a-habit","status":"publish","type":"post","link":"https:\/\/noelfigart.com\/wordpress\/2018\/07\/14\/have-you-broken-a-habit\/","title":{"rendered":"Have You Broken a Habit?"},"content":{"rendered":"<p><img decoding=\"async\" align=\"left\" src=\"http:\/\/noelfigart.com\/wordpress\/wp-content\/uploads\/071418_1352_HaveYouBrok1.jpg\" alt=\"\"\/><em>You&#8217;re going to die.<br \/>\n<\/em><\/p>\n<p>I was listening to an audiobook about creating the life you want that was unusually good, when this little gem came out.\n<\/p>\n<p><em>Okay, true.  I&#8217;m going to die.  The moments I have in this world are limited.  So, why am I listening to this audiobook and playing this mindless matching game?  I mean, the audiobook is fine, but if I need to do something while listening, there&#8217;s that sweater I&#8217;m knitting for Peter sitting within arm&#8217;s reach.  I could just as easily be knitting that and listening.  Which one is Future Me going to be happier about?<br \/>\n<\/em><\/p>\n<p>I got to thinking, as is my wont, and I decided to make a rule for myself.\n<\/p>\n<p><strong>No listening to audiobooks and not doing something else productive.<\/strong>\n\t<\/p>\n<p>That was the whole justification I gave myself for spending that monthly fee on the Audible account, wasn&#8217;t it, that I was going to be more productive.  I can knit, clean house, go for a walk outside or on the treadmill\u2026 anything.  But it must be working towards a goal or useful task of some sort.  For the most part, I kinda do this.  My house&#8217;s organization owes itself almost completely to audiobooks.  However, it is clear I am slipping on my use of this medium.  There&#8217;s just no excuse, though, for listening and playing Popit.  None.\n<\/p>\n<p>I started thinking about the hooking in a bad habit with a somewhat decent one and remembered from my teens and early twenties that I used to like to read and snack.  I even used to joke if I never snacked and read, I&#8217;d be rail thin.\n<\/p>\n<p>Thing is, I broke that habit.  I&#8217;ll read and eat a meal if I&#8217;m eating alone, but in general, I don&#8217;t snack much. I&#8217;m not rail thin, either, but that&#8217;s neither here nor there.\n<\/p>\n<p>The point is, I broke that habit.  Totally broke it more than fifteen years ago, and you know what?   <em>I never really noticed<\/em>.\n<\/p>\n<p>So, I have a question for all of you.\n<\/p>\n<p>Is there a habit <strong>you<\/strong> have broken, but never really thought about?  Maybe it deserves a little Go Me right now!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;re going to die. I was listening to an audiobook about creating the life you want that was unusually good, when this little gem came out. Okay, true. I&#8217;m going to die. The moments I have in this world are limited. So, why am I listening to this audiobook and playing this mindless matching game? &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/noelfigart.com\/wordpress\/2018\/07\/14\/have-you-broken-a-habit\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Have You Broken a Habit?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2607","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts\/2607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/comments?post=2607"}],"version-history":[{"count":1,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts\/2607\/revisions"}],"predecessor-version":[{"id":2608,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts\/2607\/revisions\/2608"}],"wp:attachment":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/media?parent=2607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/categories?post=2607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/tags?post=2607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}