{"id":2292,"date":"2017-01-08T20:30:41","date_gmt":"2017-01-09T01:30:41","guid":{"rendered":"http:\/\/noelfigart.com\/blog\/?p=2292"},"modified":"2017-01-08T20:30:41","modified_gmt":"2017-01-09T01:30:41","slug":"making-the-bed-10000-steps-and-750-words","status":"publish","type":"post","link":"https:\/\/noelfigart.com\/wordpress\/2017\/01\/08\/making-the-bed-10000-steps-and-750-words\/","title":{"rendered":"Making the Bed, 10,000 Steps, and 750 Words"},"content":{"rendered":"<h1>Habits&#8230;<\/h1>\n<p>I was pondering being obsessive about certain habits recently and whether or not they were really doing me any good. I was wondering if I was using those habits as a proxy for actual good in my life and wondering if I was being kind of a dork about being so insistent on following through on them.<\/p>\n<h2>Making the Bed<\/h2>\n<p>I make my bed every morning. Mostly, this is because my mother had me and my brother make our beds every morning when we were children. I went through a period of not doing it, but to be honest, it takes very little time and makes the room look 80% neater, even if all you do is pull the darn comforter and sheets straight. Which, to be honest, is really about as far as I tend to go with making the bed.<\/p>\n<p>This habit spills over a bit. It means I&#8217;m more likely to tidy my room more frequently. I mean, right now, I have some wool sweaters I intend to wash this week on the dresser, as well as some knit socks I hand-washed and have drying on my desk, but other than that, the room is clean. (There are days when I wonder why I have a desk. I am sitting in an overstuffed chair with my feet on an ottoman at the moment. This is my writin&#8217; chair).<\/p>\n<p>But, anyway, making the bed means I&#8217;m more likely to put dirty clothes in the hamper and put away clean ones more quickly. So, is this a habit that is good for me? Why yes!<\/p>\n<h2>10,000 Steps<\/h2>\n<p>This is not yet a habit, but I am wanting it to be. This is my baseline activity, even though I do go for a swim a few mornings a week. I figure if I get my steps in, I&#8217;m not too sedentary for words, and might even get out for a walk every now and then. Though I freely admit I do pace the house to get those steps in.<\/p>\n<p>The way I figure it, that baseline for steps is good for general activity. The swimming? I do better with some HARD activity every now and then. Also, I&#8217;m a middle-aged woman. Osteoporosis is not particularly common in my family. I *think* Mom said a reference to Neandertal man was made when she got a bone scan because she had such good bone density. However, Mom does a lot of pretty physically demanding work maintaining her yard and garden. She&#8217;s always lifting wheelbarrows of compost and digging holes and stuff. So, she gets that higher-impact stuff for building bone density. I don&#8217;t. Swimming is the most physical hobby I have, and it doesn&#8217;t do diddly for bone density. But getting in a decent baseline of walking does. So, that works for me. Besides, getting in 10,000 steps isn&#8217;t particularly intrusive.<\/p>\n<h2>750 Words<\/h2>\n<p>I wobble on this one. To write well, you need to write. However, I do wonder if just sitting down and doing a word-vomit really does a thing for you past a certain point. While someone sedentary who starts taking some slow walks is likely going to see some improvements in fitness markers, those same slow walks don&#8217;t do much to improve the fitness of an athlete. Regarding writing, I&#8217;m not exactly a beginner. These 750 Words aren&#8217;t really focused practice.<\/p>\n<p>Except?<\/p>\n<p>After I have been doing these exercises for awhile, they do stop being a word vomit and do start to become actual essays with topics, structured arguments, and real conclusions. I start thinking about real things to talk about and try to structure them in a coherent way.<\/p>\n<p>Never mind that what I really need to do is practice fiction. Most especially, I need to practice plotting a story with a real beginning, working to a climax and settling on a denouement. Maybe once a week my 750 Word session should be an attempt as a short-short story to learn this. I feel like I&#8217;m not as good at it as I could be. Worldbuilding? I do that pretty well. Characterization? I&#8217;m decent at it, though I could be better. Dialog? I dunno. I write like I think they talk, but I know you can fool yourself about this. Criticism of George Lucas&#8217; dialog in Star Wars is a perfect example.<\/p>\n<p>So, while maybe these daily practices seem kind of retentive and obsessive on the surface, I look at what they give me and realize that, yes, while they do take a certain amount of time out of my day, what they give back is worth it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Habits&#8230; I was pondering being obsessive about certain habits recently and whether or not they were really doing me any good. I was wondering if I was using those habits as a proxy for actual good in my life and wondering if I was being kind of a dork about being so insistent on following &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/noelfigart.com\/wordpress\/2017\/01\/08\/making-the-bed-10000-steps-and-750-words\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Making the Bed, 10,000 Steps, and 750 Words&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-2292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-750words"],"jetpack_featured_media_url":"https:\/\/noelfigart.com\/wordpress\/wp-content\/uploads\/010917_0129_MakingtheBe1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts\/2292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/comments?post=2292"}],"version-history":[{"count":2,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts\/2292\/revisions"}],"predecessor-version":[{"id":2294,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts\/2292\/revisions\/2294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/media\/2291"}],"wp:attachment":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/media?parent=2292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/categories?post=2292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/tags?post=2292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}