{"id":198,"date":"2008-09-16T10:17:03","date_gmt":"2008-09-16T14:17:03","guid":{"rendered":"http:\/\/noelfigart.com\/blog\/?p=198"},"modified":"2008-09-16T10:17:03","modified_gmt":"2008-09-16T14:17:03","slug":"whats-your-rhythm","status":"publish","type":"post","link":"https:\/\/noelfigart.com\/wordpress\/2008\/09\/16\/whats-your-rhythm\/","title":{"rendered":"What&#039;s Your Rhythm?"},"content":{"rendered":"<p>I&#8217;m up between 4:30 and 5:15 most weekday mornings.\u00a0 No, not claiming some early morning virtue here.\u00a0 I do that for three reasons.\u00a0 A couple of mornings a week, I open the local gym before my workout.\u00a0 The rest of the time, I figure I might as well have my body used to getting up that early.\u00a0 Since I&#8217;m up, it&#8217;s easiest just to get that workout out of the way then so I don&#8217;t have it hanging over my head all day.<\/p>\n<p>The biggest reason is sheer laziness.\u00a0 Yep, laziness.\u00a0 If I have an article to write for a client, it takes me about a quarter of the time if I do it before noon that it would take me if I tried to do it after noon.\u00a0 It&#8217;s weird that the difference in how well my brain works and when is so dramatic, but it is.<\/p>\n<p>Since I work to the job instead of by the hour, getting up and getting going right away is the most cost-effective way for me to work.<\/p>\n<p>Not everyone is a morning person, of course.\u00a0 There are people whose brains simply do not turn <em>on<\/em> until late afternoon.<\/p>\n<p>The question I have is:\u00a0 Do you know when your brain is sharpest and do you schedule your life in harmony with that?\u00a0 Do you know what environmental factors help this?<\/p>\n<p>For instance, my brain is sharpest after a really hard workout.\u00a0 Yet, I used to date a guy who found that heavy physical labor sapped his mental capacity, so he rarely chose to exercise anywhere <em>near<\/em> time to do work requiring clear thought.<\/p>\n<p>This isn&#8217;t just for self-employed people by the way.\u00a0 When I used to work in an office, I tried to schedule the &#8220;brain&#8221; tasks for before lunch and routine stuff for after lunch.\u00a0 I also learned that coming home from an office to try to do webdev type work after dinner Just Wasn&#8217;t Going to Happen.\u00a0 I think that one of the reasons that the freelance writing profession is overwhelmingly represented by night owls has a lot to do with the fact that it was the night owls who were able to work a day job <em>and<\/em> work at night until they were established as writers.\u00a0 That this happened to ole up-with-the-chickens No\u00ebl is a bit of luck and a whole bunch of audacity.<\/p>\n<p>Do you know your own rhythm?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m up between 4:30 and 5:15 most weekday mornings.\u00a0 No, not claiming some early morning virtue here.\u00a0 I do that for three reasons.\u00a0 A couple of mornings a week, I open the local gym before my workout.\u00a0 The rest of the time, I figure I might as well have my body used to getting up &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/noelfigart.com\/wordpress\/2008\/09\/16\/whats-your-rhythm\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;What&#039;s Your Rhythm?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[23,11,5],"tags":[],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-freelancing","category-goals","category-writing"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":0,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts\/198\/revisions"}],"wp:attachment":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/media?parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/categories?post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/tags?post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}