{"id":1574,"date":"2015-01-03T13:41:04","date_gmt":"2015-01-03T17:41:04","guid":{"rendered":"http:\/\/noelfigart.com\/blog\/?p=1574"},"modified":"2015-01-03T13:41:04","modified_gmt":"2015-01-03T17:41:04","slug":"swimming-and-snowballing","status":"publish","type":"post","link":"https:\/\/noelfigart.com\/wordpress\/2015\/01\/03\/swimming-and-snowballing\/","title":{"rendered":"Swimming and Snowballing"},"content":{"rendered":"<p>Me: I think it&#8217;s time for me to write a blog post.<br \/>\nThe Prince: I guess it&#8217;s going to be about swimming.<br \/>\nMe: What in the world makes you think <em>that<\/em>?<\/p>\n<p>Yes, it&#8217;s going to be about swimming. And it&#8217;s going to be about how things can snowball.<\/p>\n<p>So, I&#8217;d had this Life-Eating Project for about a year, and I&#8217;d been quite ill for a few months before that. Between the two, I had not exercised much in about eighteen months. Once the LEP was over, and I took care of important family business (like getting my son off to college), I decided I needed to get a little more active.<\/p>\n<p>Now my husband and I love to walk, and when it&#8217;s nice, we do. We also live in Northern New England where the weather is often not very nice. And, we can be good at finding excuses not to work out after a long day. But both of us are good at morning exercise, and what with our empty nest stuff going on, we decided that we&#8217;d start going to a local gym &#8212; him to do whatever weird people who like ellipticals and stuff do, and me to get in the pool like anyone who has good sense.<\/p>\n<p>As I started swimming (my usual swim being about 900 yards because I was out of shape), I made a crack to my husband about swimming from Alcatraz. He <em>really<\/em>\u00a0wants to take a trip to San Francisco, so in an effort to get me interested, he commented, &#8220;Okay, let&#8217;s do it in 2016!&#8221; (Our travel money for 2015 is kinda already committed to other trips).<\/p>\n<p>I said yes. Then I realized that while it might only be a mile an a half from Alcatraz Island to Aquatic Park, I might want to do some research to find out what might make this a little bit of a challenging swim.<\/p>\n<p>Remember, this started out as training for a mile and a half open water swim two years hence. This gets important later.<\/p>\n<p>So I start reading. I read about tides and currents and cold water and hypothermia and the cold water goddess Lynne Cox. Then I start reading blogs of other open water swimmers and I discover that marathon swimming is actually a sport. In fact, and this is the cool part, it&#8217;s a sport you don&#8217;t have to get skinny to <em>do<\/em>.<\/p>\n<p>Woah&#8230;<\/p>\n<p>Then I get to thinking that I need something to keep me committed for the interim (two years is a long time to hold interest for what is a somewhat modest goal) and I signed up to swim the Boston Sharkfest. I signed up to do it without a wetsuit mostly because finding one I could afford in my size ainta happenin&#8217;. So fine, I&#8217;ll learn cold water.<\/p>\n<p>The recommendation is that you can swim a mile in 40 minutes. My best time on a mile is about 48:30, and when I started it was more like 56:00. So, speed goal. Yes, I&#8217;ll get there in time for the swim.<\/p>\n<p>In looking for open water advice, I also signed on to a marathon swimmer&#8217;s board, and found myself interested in some open water swims about an hour and a half north of me. So, in another fit of insanity, and also to keep my training interest, I signed up for one of the shorter swims &#8212; a two miler.<\/p>\n<p>One of the people on the board recommended that I try at some point this winter to swim that two miles in a pool to see if I <em>could<\/em>\u00a0do it. My training schedule is such that I tend to do my &#8220;long&#8221; swim on a weekend morning. And it was only 2000 yards. A mile is 1740, so I tend to mentally tag 1800 yards as a mile for my pool training purposes. So we&#8217;re looking at a little under twice the distance I have ever swum in my life.<\/p>\n<p>Figuring this morning would be a good time, I decided to make the attempt. I had a standard swimmer breakfast of a big ole bowl of oatmeal (with apples, &#8217;cause that&#8217;s what I like) and a mug of coffee because I am a caffeine addict.<\/p>\n<p>When I got in the pool, I was questioning the wisdom of this. I mean, I normally do my swim before breakfast, so I&#8217;m not used to swimming with anything in my stomach. (Not to mention the fact that my normal breakfast is bacon and eggs, so not as carb heavy as what I&#8217;d had this morning) I felt weighed down and sluggish for the first 300 yards or so, wondering if I was even going to be able to do my normal swim.<\/p>\n<p>After that, I guess my body was pulling on that oatmeal for fuel because I felt better and was just cruising along. I had to share a lane for about half an hour, but after that, had a whole lane to myself. I love having a lane to myself.<\/p>\n<p>After an hour, at about 2100 yards, it hit me. Holy mackerel, I can <em>do<\/em>\u00a0this! I&#8217;ve got it in me, and I&#8217;m not too tired. (And holy mackerel, am I <em>hungry<\/em>!)<\/p>\n<p>At 3000 yards, I had to have a chat with my left calf. It started cramping up on me.<\/p>\n<p>CALF: Hey, slow down! (CRAMP)<br \/>\nME: Not a chance. Former ballerina, remember? (FLEX) I am taking no shit from YOU.<\/p>\n<p>So, with my left foot as a sea anchor for a bit, I swam on, then switched to breast stroke to give my pointed feet a change.<\/p>\n<p>At 3200 yards, I started feeling sad. I didn&#8217;t want the swim to be over. My shoulders then informed me they were going to hunt down and torture my ego if I did not stop when I&#8217;d completed my planned yardage. So, I did.<\/p>\n<p>At 3600, I stopped. I felt good.<\/p>\n<p>I didn&#8217;t feel so good for a minute when I got out of the pool, though. <em>both<\/em>\u00a0calves decided to cramp at once. While I&#8217;m sure the pool did not need to be treated to the sight of my rear end while I stretched that out, I didn&#8217;t want to be hobbling to the showers. Being a former dancer, I do know how to deal with calf cramps, and so I took care of it immediately.<\/p>\n<p>I&#8217;m still a little wistful that the swim is over. I think&#8230;Yeah, I think that while I&#8217;ll still be doing Alcatraz in the summer of 2016, it may not be my biggest swim.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Me: I think it&#8217;s time for me to write a blog post. The Prince: I guess it&#8217;s going to be about swimming. Me: What in the world makes you think that? Yes, it&#8217;s going to be about swimming. And it&#8217;s going to be about how things can snowball. So, I&#8217;d had this Life-Eating Project for &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/noelfigart.com\/wordpress\/2015\/01\/03\/swimming-and-snowballing\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Swimming and Snowballing&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[36,32],"tags":[],"class_list":["post-1574","post","type-post","status-publish","format-standard","hentry","category-750words","category-swimming"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts\/1574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1574"}],"version-history":[{"count":0,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/posts\/1574\/revisions"}],"wp:attachment":[{"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noelfigart.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}