Comments on: Swimming and Athletic Performance http://noelfigart.com/blog/2009/06/05/swimming-and-athletic-performance/ Oh, gosh. I'm not aspiring anymore. I'm a Real Writer! Sun, 05 Feb 2012 23:53:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Noël http://noelfigart.com/blog/2009/06/05/swimming-and-athletic-performance/comment-page-1/#comment-6605 Noël Sat, 25 Jul 2009 19:40:52 +0000 http://noelfigart.com/blog/?p=403#comment-6605 A) ALWAYS WEAR A CAP NO MATTER HOW DUMB IT LOOKS. B) Wet your hair thoroughly with non-chlorinated water. Then your hair is saturated and can't take in chlorine. C) For that extra step (and I do this) get some Mane and Tail (it's for horses, but it's great for people, too) conditioner and rub some into your wet hair before you put on your cap. You get a nice deep conditioning during your workout that way. A) ALWAYS WEAR A CAP NO MATTER HOW DUMB IT LOOKS.
B) Wet your hair thoroughly with non-chlorinated water. Then your hair is saturated and can’t take in chlorine.
C) For that extra step (and I do this) get some Mane and Tail (it’s for horses, but it’s great for people, too) conditioner and rub some into your wet hair before you put on your cap. You get a nice deep conditioning during your workout that way.

]]> By: Christine Heinsohn http://noelfigart.com/blog/2009/06/05/swimming-and-athletic-performance/comment-page-1/#comment-6603 Christine Heinsohn Sat, 25 Jul 2009 19:36:36 +0000 http://noelfigart.com/blog/?p=403#comment-6603 Noel, I have been diagnosed with degenerative arthritis an am going to add swimming to my exercise program. Can you give tips on dealing with long hair and swimming pools? I really don't want to cut mine! Please feel free to email me privately. Noel,

I have been diagnosed with degenerative arthritis an am going to add swimming to my exercise program. Can you give tips on dealing with long hair and swimming pools? I really don’t want to cut mine! Please feel free to email me privately.

]]>